Trauma Bonding

Trauma bonding

Addressing Trauma Bonding: Impact, Strategies, and Prevention Learn more about the dynamics of trauma bonding and how to establish healthy boundaries for a happier, more fulfilling life. What is Trauma Bonding? Trauma bonding is an attachment that forms between a person who has experienced trauma and their abuser. This bond develops when the abuser alternates […]

Effects of Trauma on Mental Health

Trauma, a distressing experience or event that overwhelms an individual’s ability to cope, leaves a lasting imprint on one’s psyche. Its far-reaching effects often extend beyond the initial incident, influencing various aspects of mental health. This article aims to shed light on the profound consequences of trauma, particularly its connection to anxiety, depression, and the […]